Mindfulness practices throughout 2026 to train your mind and connect with your inner peace


I am designing the following sessions which will be a mixture of breathing exercises, mindful movement, meditations and poetry to soothe the mind and be in the present moment.

They are taking place in Sandleheath Village Hall, SP6 1TD from 1930-2100 on the following dates:
 

Thur 19 Feb            Love and Kindness


Thur 19 Mar           Glimmer and Glow


Thur 23 Apr            Spring Joy


Wed 27 May            Relax and Unwind


Wed 24 Jun              Celebrating Summer


Wed 22 Jul               Cooling and Chilling


Wed 19 Aug            Nature and Nurture


Thur 17 Sep            Autumn Reset


Thur 22 Oct            Self Care & Compassion


Thur 19 Nov            Winter Warmth


Thur 17 Dec            Stressless at Xmas


They are open to all and cost £12/session.


To reserve your place or ask questions reach out to me on
07854046383 or debbiemindful@gmail.com

Location: Sandleheath, Fordingbridge SP6 1TD, UK

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